At Lotus Tree Wellness, I help individuals in Greeley, Colorado and Northern Colorado move better, feel better, and recover more effectively through highly informed, therapeutic bodywork and movement-based care.

My practice is rooted in a deep understanding of anatomy, kinesiology, and the nervous system. I specialize in therapeutic massage therapy and yoga designed to address chronic tension, pain patterns, stress, and movement limitations. Every session is intentional, assessment-driven, and guided by clear communication, choice, and respect for how each body responds.

In addition to in-person services, I offer educational wellness resources on this website, including guided meditation videos and yoga videos, to support mobility, recovery, and nervous system regulation outside of sessions.

Meet Sarah Schneider

Hi, I’m Sarah Schneider, founder of Lotus Tree Wellness, a holistic wellness practice based in Greeley, CO.

I’m a Licensed Massage Therapist in Colorado, Registered Yoga Teacher (RYT-200), Certified Meditation Teacher (CMT-500), Certified Personal Trainer, and Massage Therapy Instructor, with over a decade of experience in the wellness and movement field.

My professional background is strongly grounded in anatomy, biomechanics, and human movement. I continually study how posture, stress, movement habits, and injury patterns affect the body over time. This allows me to approach massage therapy not as a preset routine, but as a thoughtful process that adapts to each client’s needs, comfort, and goals.

I work with busy professionals, parents, students, athletes, and active individuals throughout Greeley and the surrounding Northern Colorado communities who want informed, results-oriented care delivered in a calm, supportive environment.

My Approach

At Lotus Tree Wellness, effective care starts with understanding how your body is functioning as a whole.

My approach emphasizes:
• Observation and assessment before treatment
• Clear communication and client choice throughout sessions
• Addressing movement restrictions and compensation patterns
• Supporting the nervous system to reduce chronic tension and stress
• Education that helps clients feel confident and informed

Therapeutic massage and yoga are used as complementary tools to support long-term mobility, recovery, and resilience. Meditation and yoga videos are offered separately as educational resources and are not part of hands-on massage sessions.

Wellness Services & Resources in Greeley, CO

Therapeutic Massage Therapy
As a Licensed Massage Therapist in Greeley, Colorado, I provide individualized therapeutic massage sessions that integrate facilitated stretching, neuromuscular techniques, and myofascial work. Sessions are guided by assessment, client feedback, and ongoing observation, allowing the work to remain responsive, safe, and effective.

This approach allows me to address:
• Chronic muscle tension and pain
• Restricted range of motion
• Postural imbalances
• Overuse and stress-related patterns
• Recovery from physical activity or daily strain

Rather than following a preset routine, each session evolves based on how your body responds, with a focus on long-term improvement—not forceful techniques or temporary relief.

Yoga Classes

My yoga classes emphasize functional movement, mobility, breathwork, and nervous system regulation. Sessions are designed to support strength, flexibility, and body awareness while honoring individual needs and comfort levels.

Guided Meditation and Yoga Videos
I offer a growing library of guided meditation and yoga videos on this website to support stress reduction, mobility, recovery, and nervous system regulation outside of in-person sessions. These resources are designed to be accessible, adaptable, and supportive of individual practice.

Serving Greeley & Northern Colorado

Lotus Tree Wellness proudly serves clients in Greeley, Evans, Windsor, Loveland, Fort Collins, and surrounding Northern Colorado communities. Whether you’re seeking therapeutic massage for pain relief, improved mobility, or recovery support, my goal is to provide informed, respectful care that helps you feel more at ease and confident in your body.

Let’s Get Started

If you’re looking for therapeutic massage or yoga in Greeley, Colorado and want to work with a practitioner who values education, communication, and individualized care, I’d love to support you.

Explore my offerings, browse the guided meditation and yoga videos, or reach out with any questions—and let’s begin your journey toward feeling more rooted, resilient, and well.